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Hearty French Chicken and Vegetable Stew
Hearty French Chicken and Vegetable Stew

Hearty French Chicken and Vegetable Stew
A comforting and nutritious stew with chicken, root vegetables, and herbs.
Hearty French Chicken and Vegetable Stew
Ingredients:
1
Servings
  • 150
    g
    Chicken
  • 100
    g
    Potato
  • 50
    g
    Carrot
  • 1
    item
    Onion
  • 2
    clove
    Garlic
  • 50
    g
    Celery
  • 200
    ml
    Chicken Broth
  • 1
    tsp
    Thyme
  • 1
    item
    Bay leaf
  • 10
    ml
    Olive oil
Preparation Time: 20 minutes
Cooking Time: 45 minutes
Hearty French Chicken and Vegetable Stew
Instructions:
  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, and cook until softened, about 5 minutes. Add garlic and celery, and cook for another 3 minutes.
  2. Add the diced carrots and potatoes, and stir to coat with the oil and herbs. Cook for 5 minutes.
  3. Pour in the chicken broth, add thyme and bay leaf, and bring to a simmer. Add the chicken pieces to the pot.
  4. Reduce heat to low, cover, and simmer for 35-40 minutes, or until the chicken is cooked through and the vegetables are tender.
  5. Remove the bay leaf before serving. Season with salt and pepper to taste.
Nutrition Per Serving 676 g Per 100g
Energy 419.1 kcal 62 kcal
Protein 38.8 g 5.7 g
Fibre 5.5 g 0.8 g
Salt 2.6 g 0.4 g
Sugar 7 g 1.0 g
Carbohydrates 31.2 g 4.6 g
Fat 16.6 g 2.5 g
Environmental Per Serving 676 g Per 100g
CO2 3.7 kg 0.5 kg
Water 6 l 0.9 l
  • 150
    g
    Chicken
  • 100
    g
    Potato
  • 50
    g
    Carrot
  • 1
    item
    Onion
  • 2
    clove
    Garlic
  • 50
    g
    Celery
  • 200
    ml
    Chicken Broth
  • 1
    tsp
    Thyme
  • 1
    item
    Bay leaf
  • 10
    ml
    Olive oil
1
Servings
0

Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, and cook until softened, about 5 minutes. Add garlic and celery, and cook for another 3 minutes.

Add the diced carrots and potatoes, and stir to coat with the oil and herbs. Cook for 5 minutes.

Pour in the chicken broth, add thyme and bay leaf, and bring to a simmer. Add the chicken pieces to the pot.

Reduce heat to low, cover, and simmer for 35-40 minutes, or until the chicken is cooked through and the vegetables are tender.

Remove the bay leaf before serving. Season with salt and pepper to taste.

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