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Ingredients:
-
300gvenison loin
-
100mlpomegranate juice
-
2tbsphoney
-
1tbspbalsamic vinegar
-
150gfarro
-
50garugula
-
50gfeta cheese
-
30gwalnut
-
2tbspolive oil
-
1tbsplemon juice
-
2clovegarlic
-
1tspsalt
-
1tspblack pepper
Preparation Time: 90 minutes
Instructions:
- Preheat the grill to medium-high heat.
- In a saucepan, combine pomegranate juice, honey, and balsamic vinegar. Simmer until reduced by half to form a glaze.
- Season venison loin with salt and black pepper. Grill for about 4-5 minutes per side or until desired doneness. Brush with pomegranate glaze during the last minute of grilling.
- Cook farro according to package instructions. Drain and let cool slightly.
- In a large bowl, combine cooked farro, arugula, crumbled feta cheese, and chopped walnuts.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper. Pour over the farro salad and toss to combine.
- Slice the grilled venison and serve alongside the farro salad.
| Nutrition | Per Serving 737 g | Per 100g |
|---|---|---|
| Energy | 921 kcal | 125 kcal |
| Protein | 60 g | 8.1 g |
| Fibre | 10 g | 1.4 g |
| Salt | 2 g | 0.3 g |
| Sugar | 20 g | 2.7 g |
| Carbohydrates | 80 g | 10.9 g |
| Fat | 45 g | 6.1 g |
-
300gvenison loin
-
100mlpomegranate juice
-
2tbsphoney
-
1tbspbalsamic vinegar
-
150gfarro
-
50garugula
-
50gfeta cheese
-
30gwalnut
-
2tbspolive oil
-
1tbsplemon juice
-
2clovegarlic
-
1tspsalt
-
1tspblack pepper
Preheat the grill to medium-high heat.
In a saucepan, combine pomegranate juice, honey, and balsamic vinegar. Simmer until reduced by half to form a glaze.
Season venison loin with salt and black pepper. Grill for about 4-5 minutes per side or until desired doneness. Brush with pomegranate glaze during the last minute of grilling.
Cook farro according to package instructions. Drain and let cool slightly.
In a large bowl, combine cooked farro, arugula, crumbled feta cheese, and chopped walnuts.
In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper. Pour over the farro salad and toss to combine.
Slice the grilled venison and serve alongside the farro salad.