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Grilled Vegetable and Chicken Pita
Grilled Vegetable and Chicken Pita

Grilled Vegetable and Chicken Pita
A nutritious and flavorful pita filled with grilled vegetables and chicken.
Grilled Vegetable and Chicken Pita
Ingredients:
1
Servings
  • 150
    g
     chicken breast
  • 1
    item
     whole wheat pita
  • 100
    g
     red bell pepper
  • 100
    g
     zucchini
  • 1
    tbsp
     olive oil
  • 50
    g
     feta cheese
  • 1
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 1
    tsp
     oregano
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 25 minutes
Grilled Vegetable and Chicken Pita
Instructions:
  1. Preheat a grill or grill pan over medium-high heat.
  2. Slice the chicken breast into strips and season with salt, black pepper, oregano, and minced garlic.
  3. Slice the red bell pepper and zucchini into strips.
  4. Brush the vegetables and chicken with olive oil.
  5. Grill the chicken for about 5-7 minutes on each side until fully cooked.
  6. Grill the vegetables for about 4-5 minutes until tender.
  7. Warm the whole wheat pita on the grill for about 1 minute on each side.
  8. Fill the pita with grilled chicken, vegetables, and crumbled feta cheese.
  9. Drizzle with lemon juice before serving.
Nutrition Per Serving 575 g Per 100g
Energy 649 kcal 113 kcal
Protein 48 g 8.3 g
Fibre 10 g 1.7 g
Salt 2 g 0.3 g
Sugar 8 g 1.4 g
Carbohydrates 54 g 9.4 g
Fat 28 g 4.9 g
  • 150
    g
     chicken breast
  • 1
    item
     whole wheat pita
  • 100
    g
     red bell pepper
  • 100
    g
     zucchini
  • 1
    tbsp
     olive oil
  • 50
    g
     feta cheese
  • 1
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 1
    tsp
     oregano
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat a grill or grill pan over medium-high heat.

Slice the chicken breast into strips and season with salt, black pepper, oregano, and minced garlic.

Slice the red bell pepper and zucchini into strips.

Brush the vegetables and chicken with olive oil.

Grill the chicken for about 5-7 minutes on each side until fully cooked.

Grill the vegetables for about 4-5 minutes until tender.

Warm the whole wheat pita on the grill for about 1 minute on each side.

Fill the pita with grilled chicken, vegetables, and crumbled feta cheese.

Drizzle with lemon juice before serving.

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