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Ingredients:
-
200gturkey breast
-
100ggooseberries
-
50gblackcurrants
-
100gcucumber
-
50gpeas
-
1tbspolive oil
-
1tbsphoney
-
1itemred onion
-
1clovegarlic
-
1tbsplemon juice
-
0.5tspsalt
-
0.25tspblack pepper
Preparation Time: 40 minutes
Instructions:
- Preheat grill to medium-high heat.
- Season turkey breast with salt and black pepper.
- Grill turkey for about 6-7 minutes on each side until cooked through.
- In a saucepan, combine gooseberries, blackcurrants, honey, chopped red onion, minced garlic, and lemon juice.
- Cook over medium heat until the mixture thickens into a chutney, about 10 minutes.
- Slice cucumber and mix with peas in a bowl.
- Drizzle olive oil over the cucumber and peas, season with salt and pepper.
- Serve grilled turkey with a generous spoonful of chutney and the cucumber-pea salad on the side.
| Nutrition | Per Serving 570 g | Per 100g |
|---|---|---|
| Energy | 502 kcal | 88 kcal |
| Protein | 30 g | 5.3 g |
| Fibre | 8 g | 1.4 g |
| Salt | 1 g | 0.2 g |
| Sugar | 20 g | 3.5 g |
| Carbohydrates | 55 g | 9.6 g |
| Fat | 18 g | 3.2 g |
-
200gturkey breast
-
100ggooseberries
-
50gblackcurrants
-
100gcucumber
-
50gpeas
-
1tbspolive oil
-
1tbsphoney
-
1itemred onion
-
1clovegarlic
-
1tbsplemon juice
-
0.5tspsalt
-
0.25tspblack pepper
Preheat grill to medium-high heat.
Season turkey breast with salt and black pepper.
Grill turkey for about 6-7 minutes on each side until cooked through.
In a saucepan, combine gooseberries, blackcurrants, honey, chopped red onion, minced garlic, and lemon juice.
Cook over medium heat until the mixture thickens into a chutney, about 10 minutes.
Slice cucumber and mix with peas in a bowl.
Drizzle olive oil over the cucumber and peas, season with salt and pepper.
Serve grilled turkey with a generous spoonful of chutney and the cucumber-pea salad on the side.