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Grilled Salmon with Pea and Cucumber Salad
Grilled Salmon with Pea and Cucumber Salad

Grilled Salmon with Pea and Cucumber Salad
A light yet satisfying lunch featuring seasonal vegetables and protein-rich salmon.
Grilled Salmon with Pea and Cucumber Salad
Ingredients:
1
Servings
  • 1
    item
     salmon fillet
  • 50
    g
     peas
  • 200
    g
     cucumbers
  • 1
    tbsp
     olive oil
  • 1
    item
     lemon
  • 5
    g
     dill
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 25 minutes
Grilled Salmon with Pea and Cucumber Salad
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Season the salmon fillet with salt and black pepper.
  3. Grill the salmon for about 4-5 minutes on each side until cooked through.
  4. In a bowl, combine peas and sliced cucumbers.
  5. Drizzle olive oil and squeeze lemon juice over the salad.
  6. Add chopped dill, salt, and pepper to taste.
  7. Serve the grilled salmon alongside the pea and cucumber salad.
Nutrition Per Serving 550 g Per 100g
Energy 421 kcal 77 kcal
Protein 34 g 6.2 g
Fibre 4 g 0.7 g
Salt 2 g 0.4 g
Sugar 6 g 1.1 g
Carbohydrates 18 g 3.3 g
Fat 26 g 4.7 g
  • 1
    item
     salmon fillet
  • 50
    g
     peas
  • 200
    g
     cucumbers
  • 1
    tbsp
     olive oil
  • 1
    item
     lemon
  • 5
    g
     dill
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the grill to medium-high heat.

Season the salmon fillet with salt and black pepper.

Grill the salmon for about 4-5 minutes on each side until cooked through.

In a bowl, combine peas and sliced cucumbers.

Drizzle olive oil and squeeze lemon juice over the salad.

Add chopped dill, salt, and pepper to taste.

Serve the grilled salmon alongside the pea and cucumber salad.

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