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Grilled Salmon with Cucumber and Green Bean Salad
A nutritious dinner featuring grilled salmon paired with a refreshing cucumber and green bean salad.
Ingredients:
1
Servings
-
200gsalmon fillet
-
100gcucumber
-
100ggreen beans
-
1tbspolive oil
-
1tbsplemon juice
-
1clovegarlic
-
5gdill
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 30 minutes
Instructions:
- Preheat the grill to medium-high heat.
- Season the salmon fillet with salt and black pepper.
- Grill the salmon for about 4-5 minutes on each side until cooked through.
- In a bowl, combine sliced cucumber, blanched green beans, olive oil, lemon juice, minced garlic, and chopped dill.
- Toss the salad ingredients together and season with salt and pepper to taste.
- Serve the grilled salmon alongside the cucumber and green bean salad.
| Nutrition | Per Serving 431 g | Per 100g |
|---|---|---|
| Energy | 385 kcal | 89 kcal |
| Protein | 34 g | 7.9 g |
| Fibre | 3 g | 0.7 g |
| Salt | 2 g | 0.5 g |
| Sugar | 3 g | 0.7 g |
| Carbohydrates | 10 g | 2.3 g |
| Fat | 24 g | 5.6 g |
-
200gsalmon fillet
-
100gcucumber
-
100ggreen beans
-
1tbspolive oil
-
1tbsplemon juice
-
1clovegarlic
-
5gdill
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Preheat the grill to medium-high heat.
Season the salmon fillet with salt and black pepper.
Grill the salmon for about 4-5 minutes on each side until cooked through.
In a bowl, combine sliced cucumber, blanched green beans, olive oil, lemon juice, minced garlic, and chopped dill.
Toss the salad ingredients together and season with salt and pepper to taste.
Serve the grilled salmon alongside the cucumber and green bean salad.