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Grilled Salmon with Broccoli and Quinoa
Grilled Salmon with Broccoli and Quinoa

Grilled Salmon with Broccoli and Quinoa
A nutritious and balanced dinner featuring fresh salmon, broccoli, and quinoa.
Grilled Salmon with Broccoli and Quinoa
Ingredients:
1
Servings
  • 150
    g
     salmon
  • 100
    g
     broccoli
  • 50
    g
     quinoa
  • 10
    ml
     olive oil
  • 10
    ml
     lemon juice
  • 1
    clove
     garlic
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Grilled Salmon with Broccoli and Quinoa
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Season the salmon with salt and pepper.
  3. Drizzle olive oil over the salmon and broccoli.
  4. Grill the salmon for about 6 minutes on each side until cooked through.
  5. Steam the broccoli for about 5 minutes until tender.
  6. Cook quinoa according to package instructions.
  7. Mix lemon juice and minced garlic, then drizzle over the grilled salmon.
  8. Serve the salmon with broccoli and quinoa on the side.
Nutrition Per Serving 322 g Per 100g
Energy 491 kcal 152 kcal
Protein 42.7 g 13.3 g
Fibre 4.1 g 1.3 g
Salt 0.2 g 0.1 g
Sugar 2.4 g 0.7 g
Carbohydrates 19.3 g 6.0 g
Fat 30.1 g 9.3 g
  • 150
    g
     salmon
  • 100
    g
     broccoli
  • 50
    g
     quinoa
  • 10
    ml
     olive oil
  • 10
    ml
     lemon juice
  • 1
    clove
     garlic
1
Servings
0

Preheat the grill to medium-high heat.

Season the salmon with salt and pepper.

Drizzle olive oil over the salmon and broccoli.

Grill the salmon for about 6 minutes on each side until cooked through.

Steam the broccoli for about 5 minutes until tender.

Cook quinoa according to package instructions.

Mix lemon juice and minced garlic, then drizzle over the grilled salmon.

Serve the salmon with broccoli and quinoa on the side.

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