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Grilled Quail with Fig and Walnut Salad
Grilled Quail with Fig and Walnut Salad

Grilled Quail with Fig and Walnut Salad
A sophisticated dish featuring grilled quail paired with a seasonal fig and walnut salad.
Grilled Quail with Fig and Walnut Salad
Ingredients:
1
Servings
  • 2
    item
     quail
  • 3
    item
     fig
  • 30
    g
     walnut
  • 100
    g
     mixed greens
  • 15
    ml
     olive oil
  • 10
    ml
     balsamic vinegar
  • 5
    ml
     honey
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Grilled Quail with Fig and Walnut Salad
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Season the quail with salt and pepper.
  3. Grill the quail for about 10 minutes on each side until cooked through.
  4. In a bowl, combine mixed greens, sliced figs, and walnuts.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, and honey.
  6. Drizzle the dressing over the salad and toss gently.
  7. Serve the grilled quail alongside the fig and walnut salad.
Nutrition Per Serving 511 g Per 100g
Energy 752 kcal 147 kcal
Protein 58.7 g 11.5 g
Fibre 8.7 g 1.7 g
Salt 0.3 g 0.1 g
Sugar 32.5 g 6.4 g
Carbohydrates 43.8 g 8.6 g
Fat 44.4 g 8.7 g
  • 2
    item
     quail
  • 3
    item
     fig
  • 30
    g
     walnut
  • 100
    g
     mixed greens
  • 15
    ml
     olive oil
  • 10
    ml
     balsamic vinegar
  • 5
    ml
     honey
1
Servings
0

Preheat the grill to medium-high heat.

Season the quail with salt and pepper.

Grill the quail for about 10 minutes on each side until cooked through.

In a bowl, combine mixed greens, sliced figs, and walnuts.

In a small bowl, whisk together olive oil, balsamic vinegar, and honey.

Drizzle the dressing over the salad and toss gently.

Serve the grilled quail alongside the fig and walnut salad.

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