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Grilled Lemon Herb Chicken with Quinoa-Free Couscous
Grilled Lemon Herb Chicken with Quinoa-Free Couscous

Grilled Lemon Herb Chicken with Quinoa-Free Couscous
A light and flavorful chicken dish paired with a nutritious couscous.
Grilled Lemon Herb Chicken with Quinoa-Free Couscous
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 1
    item
     lemon
  • 2
    tbsp
     olive oil
  • 2
    clove
     garlic
  • 1
    tsp
     dried oregano
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
  • 100
    g
     couscous
  • 100
    g
     cherry tomatoes
  • 100
    g
     cucumber
  • 10
    g
     parsley
Preparation Time: 30 minutes
Grilled Lemon Herb Chicken with Quinoa-Free Couscous
Instructions:
  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix the juice of the lemon, olive oil, minced garlic, oregano, salt, and pepper.
  3. Marinate the chicken breast in the mixture for at least 10 minutes.
  4. Grill the chicken for about 6-7 minutes on each side or until fully cooked.
  5. Meanwhile, prepare the couscous according to package instructions.
  6. Chop the cherry tomatoes, cucumber, and parsley.
  7. Mix the cooked couscous with chopped vegetables and parsley.
  8. Serve the grilled chicken over the couscous salad.
Nutrition Per Serving 600 g Per 100g
Energy 466 kcal 78 kcal
Protein 40 g 6.7 g
Fibre 5 g 0.8 g
Salt 1 g 0.2 g
Sugar 5 g 0.8 g
Carbohydrates 45 g 7.5 g
Fat 20 g 3.3 g
  • 200
    g
     chicken breast
  • 1
    item
     lemon
  • 2
    tbsp
     olive oil
  • 2
    clove
     garlic
  • 1
    tsp
     dried oregano
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     black pepper
  • 100
    g
     couscous
  • 100
    g
     cherry tomatoes
  • 100
    g
     cucumber
  • 10
    g
     parsley
1
Servings
0

Preheat the grill to medium-high heat.

In a bowl, mix the juice of the lemon, olive oil, minced garlic, oregano, salt, and pepper.

Marinate the chicken breast in the mixture for at least 10 minutes.

Grill the chicken for about 6-7 minutes on each side or until fully cooked.

Meanwhile, prepare the couscous according to package instructions.

Chop the cherry tomatoes, cucumber, and parsley.

Mix the cooked couscous with chopped vegetables and parsley.

Serve the grilled chicken over the couscous salad.

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