Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Grilled Lemon Herb Chicken with Couscous and Steamed Broccoli
A flavorful and nutritious dinner featuring grilled chicken, couscous, and broccoli.
Ingredients:
1
Servings
-
200gchicken breast
-
1itemlemon
-
1tbspolive oil
-
2clovegarlic
-
1tspdried oregano
-
100gcouscous
-
150gbroccoli
-
0.5tspsalt
-
0.5tspblack pepper
Preparation Time: 30 minutes
Instructions:
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, juice of the lemon, minced garlic, oregano, salt, and pepper.
- Marinate the chicken breast in the mixture for at least 10 minutes.
- Grill the chicken for about 6-7 minutes on each side until fully cooked.
- Meanwhile, prepare couscous according to package instructions.
- Steam broccoli until tender, about 5 minutes.
- Serve grilled chicken with couscous and steamed broccoli.
| Nutrition | Per Serving 573 g | Per 100g |
|---|---|---|
| Energy | 479 kcal | 84 kcal |
| Protein | 45 g | 7.9 g |
| Fibre | 6 g | 1.0 g |
| Salt | 1.2 g | 0.2 g |
| Sugar | 3 g | 0.5 g |
| Carbohydrates | 45 g | 7.9 g |
| Fat | 18 g | 3.1 g |
-
200gchicken breast
-
1itemlemon
-
1tbspolive oil
-
2clovegarlic
-
1tspdried oregano
-
100gcouscous
-
150gbroccoli
-
0.5tspsalt
-
0.5tspblack pepper
1
Servings
0
Preheat the grill to medium-high heat.
In a bowl, mix olive oil, juice of the lemon, minced garlic, oregano, salt, and pepper.
Marinate the chicken breast in the mixture for at least 10 minutes.
Grill the chicken for about 6-7 minutes on each side until fully cooked.
Meanwhile, prepare couscous according to package instructions.
Steam broccoli until tender, about 5 minutes.
Serve grilled chicken with couscous and steamed broccoli.