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Grilled Chicken with Tomato and Basil Couscous
Grilled Chicken with Tomato and Basil Couscous

Grilled Chicken with Tomato and Basil Couscous
A light yet satisfying lunch featuring grilled chicken and a flavorful tomato and basil couscous.
Grilled Chicken with Tomato and Basil Couscous
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 2
    item
     tomato
  • 100
    g
     couscous
  • 10
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Grilled Chicken with Tomato and Basil Couscous
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Season the chicken breast with salt and black pepper.
  3. Grill the chicken for about 6-7 minutes on each side until fully cooked.
  4. Meanwhile, bring water to a boil and add couscous. Cover and let it sit for 5 minutes.
  5. Fluff the couscous with a fork and mix in chopped tomatoes, basil, olive oil, lemon juice, and minced garlic.
  6. Slice the grilled chicken and serve it over the tomato and basil couscous.
Nutrition Per Serving 450 g Per 100g
Energy 430 kcal 96 kcal
Protein 40 g 8.9 g
Fibre 5 g 1.1 g
Salt 2 g 0.4 g
Sugar 5 g 1.1 g
Carbohydrates 45 g 10.0 g
Fat 15 g 3.3 g
  • 200
    g
     chicken breast
  • 2
    item
     tomato
  • 100
    g
     couscous
  • 10
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the grill to medium-high heat.

Season the chicken breast with salt and black pepper.

Grill the chicken for about 6-7 minutes on each side until fully cooked.

Meanwhile, bring water to a boil and add couscous. Cover and let it sit for 5 minutes.

Fluff the couscous with a fork and mix in chopped tomatoes, basil, olive oil, lemon juice, and minced garlic.

Slice the grilled chicken and serve it over the tomato and basil couscous.

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