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Grilled Chicken with Spiced Sweet Potato and Broccoli
Grilled Chicken with Spiced Sweet Potato and Broccoli

Grilled Chicken with Spiced Sweet Potato and Broccoli
A balanced dinner featuring lean protein, complex carbohydrates, and fiber-rich vegetables.
Grilled Chicken with Spiced Sweet Potato and Broccoli
Ingredients:
1
Servings
  • 300
    g
    chicken breast
  • 400
    g
    sweet potato
  • 200
    g
    broccoli
  • 2
    tbsp
    olive oil
  • 2
    clove
    garlic
  • 1
    tsp
    cumin
  • 1
    tsp
    paprika
  • 0.5
    tsp
    black pepper
  • 1
    tsp
    salt
  • 2
    tbsp
    lemon juice
Grilled Chicken with Spiced Sweet Potato and Broccoli
Instructions:
  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, minced garlic, cumin, paprika, black pepper, and salt.
  3. Coat the chicken breast with half of the spice mixture.
  4. Peel and cube the sweet potatoes. Toss them with the remaining spice mixture.
  5. Place the chicken on the grill and cook for about 6-7 minutes on each side until fully cooked.
  6. Meanwhile, steam the broccoli until tender.
  7. Grill the sweet potato cubes for about 10-12 minutes until they are soft and slightly charred.
  8. Serve the grilled chicken with spiced sweet potatoes and steamed broccoli. Drizzle lemon juice over the top before serving.
Nutrition Per Serving 902 g Per 100g
Energy 1500 kcal 166 kcal
Protein 110 g 12.2 g
Fibre 20 g 2.2 g
Salt 2 g 0.2 g
Sugar 20 g 2.2 g
Carbohydrates 160 g 17.7 g
Fat 60 g 6.7 g
  • 300
    g
    chicken breast
  • 400
    g
    sweet potato
  • 200
    g
    broccoli
  • 2
    tbsp
    olive oil
  • 2
    clove
    garlic
  • 1
    tsp
    cumin
  • 1
    tsp
    paprika
  • 0.5
    tsp
    black pepper
  • 1
    tsp
    salt
  • 2
    tbsp
    lemon juice
1
Servings
0

Preheat the grill to medium-high heat.

In a bowl, mix olive oil, minced garlic, cumin, paprika, black pepper, and salt.

Coat the chicken breast with half of the spice mixture.

Peel and cube the sweet potatoes. Toss them with the remaining spice mixture.

Place the chicken on the grill and cook for about 6-7 minutes on each side until fully cooked.

Meanwhile, steam the broccoli until tender.

Grill the sweet potato cubes for about 10-12 minutes until they are soft and slightly charred.

Serve the grilled chicken with spiced sweet potatoes and steamed broccoli. Drizzle lemon juice over the top before serving.

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