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Grilled Chicken with Ratatouille
Grilled Chicken with Ratatouille

Grilled Chicken with Ratatouille
A French-inspired dish featuring grilled chicken served with a medley of sautéed vegetables.
Grilled Chicken with Ratatouille
Ingredients:
1
Servings
  • 2
    item
     chicken breast
  • 200
    g
     eggplant
  • 150
    g
     zucchini
  • 100
    g
     bell pepper
  • 2
    item
     tomato
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    tbsp
     olive oil
  • 1
    tsp
     thyme
  • 1
    tsp
     basil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 40 minutes
Grilled Chicken with Ratatouille
Instructions:
  1. Preheat grill to medium-high heat.
  2. Season chicken breasts with salt and black pepper.
  3. Grill chicken for about 6-7 minutes on each side until cooked through.
  4. In a large pan, heat olive oil over medium heat.
  5. Add chopped onion and garlic, sauté until translucent.
  6. Add diced eggplant, zucchini, and bell pepper, cook for 5 minutes.
  7. Add chopped tomatoes, thyme, and basil, simmer for another 10 minutes.
  8. Serve grilled chicken with a generous portion of ratatouille.
Nutrition Per Serving 800 g Per 100g
Energy 434 kcal 54 kcal
Protein 50 g 6.3 g
Fibre 8 g 1.0 g
Salt 1 g 0.1 g
Sugar 10 g 1.3 g
Carbohydrates 30 g 3.8 g
Fat 20 g 2.5 g
  • 2
    item
     chicken breast
  • 200
    g
     eggplant
  • 150
    g
     zucchini
  • 100
    g
     bell pepper
  • 2
    item
     tomato
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    tbsp
     olive oil
  • 1
    tsp
     thyme
  • 1
    tsp
     basil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat grill to medium-high heat.

Season chicken breasts with salt and black pepper.

Grill chicken for about 6-7 minutes on each side until cooked through.

In a large pan, heat olive oil over medium heat.

Add chopped onion and garlic, sauté until translucent.

Add diced eggplant, zucchini, and bell pepper, cook for 5 minutes.

Add chopped tomatoes, thyme, and basil, simmer for another 10 minutes.

Serve grilled chicken with a generous portion of ratatouille.

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