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Grilled Chicken with Mediterranean Couscous
Grilled Chicken with Mediterranean Couscous

Grilled Chicken with Mediterranean Couscous
A flavorful and nutritious Mediterranean-inspired dish featuring grilled chicken and couscous.
Grilled Chicken with Mediterranean Couscous
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 100
    g
     couscous
  • 1
    tbsp
     olive oil
  • 100
    g
     red bell pepper
  • 100
    g
     cucumber
  • 50
    g
     feta cheese
  • 2
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 10
    g
     parsley
  • 30
    g
     black olives
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 40 minutes
Grilled Chicken with Mediterranean Couscous
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Season the chicken breast with salt and black pepper.
  3. Grill the chicken for about 6-7 minutes on each side until fully cooked.
  4. Meanwhile, prepare the couscous according to package instructions.
  5. In a large bowl, combine cooked couscous, diced red bell pepper, chopped cucumber, crumbled feta cheese, sliced black olives, and chopped parsley.
  6. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.
  7. Pour the dressing over the couscous mixture and toss to combine.
  8. Slice the grilled chicken and serve it over the couscous salad.
Nutrition Per Serving 650 g Per 100g
Energy 700 kcal 108 kcal
Protein 50 g 7.7 g
Fibre 8 g 1.2 g
Salt 2 g 0.3 g
Sugar 5 g 0.8 g
Carbohydrates 60 g 9.2 g
Fat 30 g 4.6 g
  • 200
    g
     chicken breast
  • 100
    g
     couscous
  • 1
    tbsp
     olive oil
  • 100
    g
     red bell pepper
  • 100
    g
     cucumber
  • 50
    g
     feta cheese
  • 2
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 10
    g
     parsley
  • 30
    g
     black olives
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the grill to medium-high heat.

Season the chicken breast with salt and black pepper.

Grill the chicken for about 6-7 minutes on each side until fully cooked.

Meanwhile, prepare the couscous according to package instructions.

In a large bowl, combine cooked couscous, diced red bell pepper, chopped cucumber, crumbled feta cheese, sliced black olives, and chopped parsley.

In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.

Pour the dressing over the couscous mixture and toss to combine.

Slice the grilled chicken and serve it over the couscous salad.

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