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Grilled Chicken with Autumn Vegetable Couscous
Grilled Chicken with Autumn Vegetable Couscous

Grilled Chicken with Autumn Vegetable Couscous
A balanced meal featuring grilled chicken and a medley of seasonal vegetables with couscous.
Grilled Chicken with Autumn Vegetable Couscous
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 1
    item
     green bell pepper
  • 400
    g
     cucumber
  • 1
    item
     zucchini
  • 150
    g
     salad greens
  • 100
    g
     couscous
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 40 minutes
Grilled Chicken with Autumn Vegetable Couscous
Instructions:
  1. Preheat grill to medium-high heat.
  2. Season chicken breast with salt, black pepper, and minced garlic.
  3. Grill chicken for about 6-7 minutes on each side until cooked through.
  4. Meanwhile, chop green bell pepper, cucumber, and zucchini into bite-sized pieces.
  5. In a large bowl, combine couscous with boiling water as per package instructions and let it sit covered for 5 minutes.
  6. Fluff couscous with a fork and add olive oil, lemon juice, and chopped vegetables.
  7. Toss salad greens with a little olive oil and lemon juice.
  8. Serve grilled chicken over the couscous and vegetable mix with salad greens on the side.
Nutrition Per Serving 1150 g Per 100g
Energy 682 kcal 59 kcal
Protein 45 g 3.9 g
Fibre 10 g 0.9 g
Salt 2 g 0.2 g
Sugar 8 g 0.7 g
Carbohydrates 60 g 5.2 g
Fat 30 g 2.6 g
  • 200
    g
     chicken breast
  • 1
    item
     green bell pepper
  • 400
    g
     cucumber
  • 1
    item
     zucchini
  • 150
    g
     salad greens
  • 100
    g
     couscous
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat grill to medium-high heat.

Season chicken breast with salt, black pepper, and minced garlic.

Grill chicken for about 6-7 minutes on each side until cooked through.

Meanwhile, chop green bell pepper, cucumber, and zucchini into bite-sized pieces.

In a large bowl, combine couscous with boiling water as per package instructions and let it sit covered for 5 minutes.

Fluff couscous with a fork and add olive oil, lemon juice, and chopped vegetables.

Toss salad greens with a little olive oil and lemon juice.

Serve grilled chicken over the couscous and vegetable mix with salad greens on the side.

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