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Grilled Chicken with Apple and Carrot Slaw
Grilled Chicken with Apple and Carrot Slaw

Grilled Chicken with Apple and Carrot Slaw
A light yet satisfying lunch featuring grilled chicken paired with a refreshing apple and carrot slaw.
Grilled Chicken with Apple and Carrot Slaw
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 1
    item
     apple
  • 100
    g
     carrot
  • 100
    g
     celery
  • 100
    g
     mixed salad greens
  • 1
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    tsp
     honey
  • 0.5
    tsp
     salt
  • 0.25
    tsp
     black pepper
Preparation Time: 30 minutes
Grilled Chicken with Apple and Carrot Slaw
Instructions:
  1. Preheat a grill or grill pan over medium-high heat.
  2. Season the chicken breast with salt and black pepper.
  3. Grill the chicken for about 6-7 minutes on each side until fully cooked.
  4. While the chicken is grilling, julienne the apple and carrot.
  5. Chop the celery into small pieces.
  6. In a bowl, combine apple, carrot, celery, and mixed salad greens.
  7. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
  8. Pour the dressing over the slaw and toss to combine.
  9. Serve the grilled chicken alongside the apple and carrot slaw.
Nutrition Per Serving 636 g Per 100g
Energy 481 kcal 76 kcal
Protein 35 g 5.5 g
Fibre 8 g 1.3 g
Salt 1 g 0.2 g
Sugar 19 g 3.0 g
Carbohydrates 38 g 6.0 g
Fat 22 g 3.5 g
  • 200
    g
     chicken breast
  • 1
    item
     apple
  • 100
    g
     carrot
  • 100
    g
     celery
  • 100
    g
     mixed salad greens
  • 1
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    tsp
     honey
  • 0.5
    tsp
     salt
  • 0.25
    tsp
     black pepper
1
Servings
0

Preheat a grill or grill pan over medium-high heat.

Season the chicken breast with salt and black pepper.

Grill the chicken for about 6-7 minutes on each side until fully cooked.

While the chicken is grilling, julienne the apple and carrot.

Chop the celery into small pieces.

In a bowl, combine apple, carrot, celery, and mixed salad greens.

In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.

Pour the dressing over the slaw and toss to combine.

Serve the grilled chicken alongside the apple and carrot slaw.

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