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Grilled Chicken with Almond, Apple, and Kiwi Salad
A refreshing and protein-rich salad with a mix of fruits and nuts.
Ingredients:
1
Servings
-
150gchicken breast
-
50galmonds
-
1itemapple
-
1itemkiwi
-
100gmixed greens
-
15mlolive oil
-
10mllemon juice
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 25 minutes
Instructions:
- Season the chicken breast with salt and black pepper.
- Grill the chicken breast over medium heat for about 6-7 minutes on each side until fully cooked.
- Slice the apple and kiwi into thin wedges.
- In a large bowl, combine mixed greens, apple slices, kiwi slices, and almonds.
- Slice the grilled chicken and add it to the salad.
- Drizzle olive oil and lemon juice over the salad and toss gently.
- Serve immediately.
| Nutrition | Per Serving 426 g | Per 100g |
|---|---|---|
| Energy | 735 kcal | 173 kcal |
| Protein | 45 g | 10.6 g |
| Fibre | 10 g | 2.3 g |
| Salt | 2 g | 0.5 g |
| Sugar | 20 g | 4.7 g |
| Carbohydrates | 40 g | 9.4 g |
| Fat | 45 g | 10.6 g |
-
150gchicken breast
-
50galmonds
-
1itemapple
-
1itemkiwi
-
100gmixed greens
-
15mlolive oil
-
10mllemon juice
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Season the chicken breast with salt and black pepper.
Grill the chicken breast over medium heat for about 6-7 minutes on each side until fully cooked.
Slice the apple and kiwi into thin wedges.
In a large bowl, combine mixed greens, apple slices, kiwi slices, and almonds.
Slice the grilled chicken and add it to the salad.
Drizzle olive oil and lemon juice over the salad and toss gently.
Serve immediately.