Name: Greek Yogurt Parfait with Mixed Berries and Nuts
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 300 g Greek yogurt; 100 g strawberries; 100 g blueberries; 30 g almonds; 15 g honey; 10 g chia seeds

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Greek Yogurt Parfait with Mixed Berries and Nuts

Greek Yogurt Parfait with Mixed Berries and Nuts

A nutritious and energizing breakfast parfait inspired by Greek cuisine.

Ingredients:

300
g
Greek yogurt
100
g
strawberries
100
g
blueberries
30
g
almonds
15
g
honey
10
g
chia seeds

Preparation Time: 10 minutes

Instructions:

In a bowl or glass, layer half of the Greek yogurt.
Add a layer of sliced strawberries and blueberries.
Sprinkle half of the almonds and chia seeds over the berries.
Drizzle half of the honey over the top.
Repeat the layers with the remaining ingredients.
Serve immediately and enjoy.

Nutrition	Per Serving 555 g	Per 100g
Energy	800 kcal	144 kcal
Protein	25 g	4.5 g
Fibre	12 g	2.2 g
Salt	0.2 g	0.0 g
Sugar	40 g	7.2 g
Carbohydrates	90 g	16.2 g
Fat	35 g	6.3 g

300
g
Greek yogurt
100
g
strawberries
100
g
blueberries
30
g
almonds
15
g
honey
10
g
chia seeds

In a bowl or glass, layer half of the Greek yogurt.

Add a layer of sliced strawberries and blueberries.

Sprinkle half of the almonds and chia seeds over the berries.

Drizzle half of the honey over the top.

Repeat the layers with the remaining ingredients.

Serve immediately and enjoy.

Greek Yogurt Parfait with Mixed Berries and Nuts Greek Yogurt Parfait with Mixed Berries and Nuts

Ingredients:

Preparation Time: 10 minutes

Instructions:

Greek Yogurt Parfait with Mixed Berries and Nuts

Greek Yogurt Parfait with Mixed Berries and Nuts