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Gourmet Smoked Salmon and Avocado Breakfast Bowl
Gourmet Smoked Salmon and Avocado Breakfast Bowl

Gourmet Smoked Salmon and Avocado Breakfast Bowl
A luxurious breakfast bowl with smoked salmon, creamy avocado, and a poached egg.
Gourmet Smoked Salmon and Avocado Breakfast Bowl
Ingredients:
1
Servings
  • 100
    g
     smoked salmon
  • 1
    item
     avocado
  • 1
    item
     egg
  • 50
    g
     baby spinach
  • 100
    g
     cherry tomatoes
  • 2
    slice
     whole grain bread
  • 1
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    tsp
     black pepper
Preparation Time: 20 minutes
Gourmet Smoked Salmon and Avocado Breakfast Bowl
Instructions:
  1. Toast the whole grain bread slices until golden brown.
  2. In a small pot, bring water to a simmer and poach the egg for about 3-4 minutes until the white is set but the yolk is still runny.
  3. Slice the avocado and arrange it in a bowl with the smoked salmon.
  4. Add the baby spinach and cherry tomatoes to the bowl.
  5. Drizzle olive oil and lemon juice over the ingredients.
  6. Season with black pepper to taste.
  7. Top with the poached egg and serve with toasted bread on the side.
Nutrition Per Serving 500 g Per 100g
Energy 800 kcal 160 kcal
Protein 35 g 7.0 g
Fibre 12 g 2.4 g
Salt 2 g 0.4 g
Sugar 5 g 1.0 g
Carbohydrates 60 g 12.0 g
Fat 50 g 10.0 g
  • 100
    g
     smoked salmon
  • 1
    item
     avocado
  • 1
    item
     egg
  • 50
    g
     baby spinach
  • 100
    g
     cherry tomatoes
  • 2
    slice
     whole grain bread
  • 1
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    tsp
     black pepper
1
Servings
0

Toast the whole grain bread slices until golden brown.

In a small pot, bring water to a simmer and poach the egg for about 3-4 minutes until the white is set but the yolk is still runny.

Slice the avocado and arrange it in a bowl with the smoked salmon.

Add the baby spinach and cherry tomatoes to the bowl.

Drizzle olive oil and lemon juice over the ingredients.

Season with black pepper to taste.

Top with the poached egg and serve with toasted bread on the side.

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