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Gourmet Breakfast Tacos with Scrambled Eggs and Avocado
A luxurious breakfast taco with creamy scrambled eggs, ripe avocado, and a hint of spice.
Ingredients:
1
Servings
-
3itemegg
-
1itemavocado
-
2itemwhole wheat tortilla
-
50gcheddar cheese
-
1tbspolive oil
-
30gred onion
-
10gjalapeno
-
5gcilantro
-
0.5itemlime
Preparation Time: 20 minutes
Instructions:
- Heat olive oil in a non-stick pan over medium heat.
- Add chopped red onion and jalapeno, sauté until soft.
- Whisk eggs in a bowl and pour into the pan, stirring gently to scramble.
- Warm tortillas in a separate pan or microwave.
- Slice avocado and prepare cilantro leaves.
- Assemble tacos by placing scrambled eggs on tortillas, topping with cheese, avocado slices, and cilantro.
- Squeeze lime juice over the top before serving.
| Nutrition | Per Serving 450 g | Per 100g |
|---|---|---|
| Energy | 800 kcal | 178 kcal |
| Protein | 35 g | 7.8 g |
| Fibre | 12 g | 2.7 g |
| Salt | 1.5 g | 0.3 g |
| Sugar | 5 g | 1.1 g |
| Carbohydrates | 50 g | 11.1 g |
| Fat | 55 g | 12.2 g |
-
3itemegg
-
1itemavocado
-
2itemwhole wheat tortilla
-
50gcheddar cheese
-
1tbspolive oil
-
30gred onion
-
10gjalapeno
-
5gcilantro
-
0.5itemlime
1
Servings
0
Heat olive oil in a non-stick pan over medium heat.
Add chopped red onion and jalapeno, sauté until soft.
Whisk eggs in a bowl and pour into the pan, stirring gently to scramble.
Warm tortillas in a separate pan or microwave.
Slice avocado and prepare cilantro leaves.
Assemble tacos by placing scrambled eggs on tortillas, topping with cheese, avocado slices, and cilantro.
Squeeze lime juice over the top before serving.