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Gourmet Breakfast Burrito with Spinach and Feta
Gourmet Breakfast Burrito with Spinach and Feta

Gourmet Breakfast Burrito with Spinach and Feta
A luxurious breakfast burrito filled with scrambled eggs, spinach, and feta cheese, wrapped in a whole wheat tortilla.
Gourmet Breakfast Burrito with Spinach and Feta
Ingredients:
1
Servings
  • 3
    item
     egg
  • 100
    g
     spinach
  • 50
    g
     feta cheese
  • 1
    item
     whole wheat tortilla
  • 1
    tbsp
     olive oil
  • 0.5
    item
     onion
  • 1
    item
     tomato
  • 1
    tsp
     black pepper
Preparation Time: 20 minutes
Gourmet Breakfast Burrito with Spinach and Feta
Instructions:
  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Add spinach and cook until wilted.
  4. In a bowl, whisk eggs with black pepper.
  5. Pour eggs into the pan and scramble gently.
  6. Add crumbled feta cheese and diced tomato, stir to combine.
  7. Warm the tortilla in a separate pan.
  8. Place the egg mixture onto the tortilla and wrap it into a burrito.
  9. Serve immediately.
Nutrition Per Serving 400 g Per 100g
Energy 700 kcal 175 kcal
Protein 35 g 8.8 g
Fibre 8 g 2.0 g
Salt 2 g 0.5 g
Sugar 6 g 1.5 g
Carbohydrates 45 g 11.3 g
Fat 45 g 11.3 g
  • 3
    item
     egg
  • 100
    g
     spinach
  • 50
    g
     feta cheese
  • 1
    item
     whole wheat tortilla
  • 1
    tbsp
     olive oil
  • 0.5
    item
     onion
  • 1
    item
     tomato
  • 1
    tsp
     black pepper
1
Servings
0

Heat olive oil in a pan over medium heat.

Add chopped onion and sauté until translucent.

Add spinach and cook until wilted.

In a bowl, whisk eggs with black pepper.

Pour eggs into the pan and scramble gently.

Add crumbled feta cheese and diced tomato, stir to combine.

Warm the tortilla in a separate pan.

Place the egg mixture onto the tortilla and wrap it into a burrito.

Serve immediately.

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