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Gourmet Breakfast Burrito with Beef and Avocado
A luxurious breakfast burrito filled with savory beef, creamy avocado, and fresh vegetables.
Ingredients:
1
Servings
-
150gbeef mince
-
1itemavocado
-
2itemwhole wheat tortilla
-
50gred bell pepper
-
1itemonion
-
50gcheddar cheese
-
1tbspolive oil
-
1clovegarlic
-
10gcoriander
-
1itemlime
Preparation Time: 30 minutes
Instructions:
- Heat olive oil in a pan over medium heat.
- Add chopped onion and minced garlic, sauté until translucent.
- Add beef mince and cook until browned.
- Stir in diced red bell pepper and cook for another 5 minutes.
- Season with salt and pepper to taste.
- Warm tortillas in a separate pan.
- Mash avocado with lime juice and a pinch of salt.
- Assemble burritos by layering beef mixture, mashed avocado, and grated cheddar cheese on tortillas.
- Roll up tightly and garnish with fresh coriander.
| Nutrition | Per Serving 600 g | Per 100g |
|---|---|---|
| Energy | 900 kcal | 150 kcal |
| Protein | 45 g | 7.5 g |
| Fibre | 12 g | 2.0 g |
| Salt | 1.5 g | 0.3 g |
| Sugar | 5 g | 0.8 g |
| Carbohydrates | 70 g | 11.7 g |
| Fat | 55 g | 9.2 g |
-
150gbeef mince
-
1itemavocado
-
2itemwhole wheat tortilla
-
50gred bell pepper
-
1itemonion
-
50gcheddar cheese
-
1tbspolive oil
-
1clovegarlic
-
10gcoriander
-
1itemlime
1
Servings
0
Heat olive oil in a pan over medium heat.
Add chopped onion and minced garlic, sauté until translucent.
Add beef mince and cook until browned.
Stir in diced red bell pepper and cook for another 5 minutes.
Season with salt and pepper to taste.
Warm tortillas in a separate pan.
Mash avocado with lime juice and a pinch of salt.
Assemble burritos by layering beef mixture, mashed avocado, and grated cheddar cheese on tortillas.
Roll up tightly and garnish with fresh coriander.