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Gourmet Bacon and Egg Quinoa Bowl
A sophisticated twist on bacon and eggs with a nutritious quinoa base.
Ingredients:
1
Servings
-
150gquinoa
-
4slicebacon
-
2itemegg
-
100gspinach
-
100gcherry tomato
-
1itemavocado
-
1tbspolive oil
-
1tbsplemon juice
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 30 minutes
Instructions:
- Rinse quinoa under cold water and cook according to package instructions.
- In a pan, cook bacon slices until crispy. Remove and set aside.
- In the same pan, fry eggs to your liking.
- In a large bowl, combine cooked quinoa, spinach, and cherry tomatoes.
- Slice avocado and add to the bowl.
- Drizzle olive oil and lemon juice over the mixture. Season with salt and pepper.
- Top with crispy bacon and fried eggs. Serve immediately.
| Nutrition | Per Serving 600 g | Per 100g |
|---|---|---|
| Energy | 554 kcal | 92 kcal |
| Protein | 25 g | 4.2 g |
| Fibre | 12 g | 2.0 g |
| Salt | 2 g | 0.3 g |
| Sugar | 5 g | 0.8 g |
| Carbohydrates | 45 g | 7.5 g |
| Fat | 35 g | 5.8 g |
-
150gquinoa
-
4slicebacon
-
2itemegg
-
100gspinach
-
100gcherry tomato
-
1itemavocado
-
1tbspolive oil
-
1tbsplemon juice
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Rinse quinoa under cold water and cook according to package instructions.
In a pan, cook bacon slices until crispy. Remove and set aside.
In the same pan, fry eggs to your liking.
In a large bowl, combine cooked quinoa, spinach, and cherry tomatoes.
Slice avocado and add to the bowl.
Drizzle olive oil and lemon juice over the mixture. Season with salt and pepper.
Top with crispy bacon and fried eggs. Serve immediately.