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Gooseberry and Raspberry Smoothie Bowl
Gooseberry and Raspberry Smoothie Bowl

Gooseberry and Raspberry Smoothie Bowl
A refreshing and nutritious smoothie bowl featuring seasonal gooseberries and raspberries.
Gooseberry and Raspberry Smoothie Bowl
Ingredients:
1
Servings
  • 200
    g
    gooseberry
  • 100
    g
    raspberry
  • 1
    item
    banana
  • 150
    g
    greek yogurt
  • 100
    ml
    almond milk
  • 10
    g
    chia seed
  • 10
    g
    honey
Preparation Time: 10 minutes
Gooseberry and Raspberry Smoothie Bowl
Instructions:
  1. Blend gooseberries, raspberries, banana, Greek yogurt, and almond milk until smooth.
  2. Pour the smoothie into a bowl.
  3. Top with chia seeds and drizzle with honey.
  4. Serve immediately.
Nutrition Per Serving 570 g Per 100g
Energy 374 kcal 66 kcal
Protein 12 g 2.1 g
Fibre 12 g 2.1 g
Salt 0.2 g 0.0 g
Sugar 40 g 7.0 g
Carbohydrates 66 g 11.6 g
Fat 8 g 1.4 g
  • 200
    g
    gooseberry
  • 100
    g
    raspberry
  • 1
    item
    banana
  • 150
    g
    greek yogurt
  • 100
    ml
    almond milk
  • 10
    g
    chia seed
  • 10
    g
    honey
1
Servings
0

Blend gooseberries, raspberries, banana, Greek yogurt, and almond milk until smooth.

Pour the smoothie into a bowl.

Top with chia seeds and drizzle with honey.

Serve immediately.

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