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Gooseberry and Pea Chicken Salad with Currant Dressing
Gooseberry and Pea Chicken Salad with Currant Dressing

Gooseberry and Pea Chicken Salad with Currant Dressing
A refreshing and nutritious salad featuring seasonal gooseberries, peas, and a tangy currant dressing.
Gooseberry and Pea Chicken Salad with Currant Dressing
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 500
    g
     gooseberries
  • 50
    g
     peas
  • 100
    g
     mixed greens
  • 100
    g
     cucumber
  • 250
    g
     currants
  • 2
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    tsp
     honey
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 25 minutes
Gooseberry and Pea Chicken Salad with Currant Dressing
Instructions:
  1. Grill the chicken breast until fully cooked and slice into strips.
  2. In a large bowl, combine mixed greens, sliced cucumber, gooseberries, and peas.
  3. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
  4. Add the grilled chicken to the salad and drizzle with the currant dressing.
  5. Toss the salad gently to combine all ingredients.
  6. Serve immediately.
Nutrition Per Serving 1200 g Per 100g
Energy 532 kcal 44 kcal
Protein 35 g 2.9 g
Fibre 12 g 1.0 g
Salt 2 g 0.2 g
Sugar 30 g 2.5 g
Carbohydrates 65 g 5.4 g
Fat 20 g 1.7 g
  • 200
    g
     chicken breast
  • 500
    g
     gooseberries
  • 50
    g
     peas
  • 100
    g
     mixed greens
  • 100
    g
     cucumber
  • 250
    g
     currants
  • 2
    tbsp
     olive oil
  • 1
    tbsp
     lemon juice
  • 1
    tsp
     honey
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Grill the chicken breast until fully cooked and slice into strips.

In a large bowl, combine mixed greens, sliced cucumber, gooseberries, and peas.

In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.

Add the grilled chicken to the salad and drizzle with the currant dressing.

Toss the salad gently to combine all ingredients.

Serve immediately.

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