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Gooseberry and Blackcurrant Turkey Salad with Pea and Cucumber Dressing
A refreshing and nutritious salad featuring seasonal fruits and vegetables, perfect for a balanced lunch.
Ingredients:
1
Servings
-
200gturkey breast
-
200ggooseberries
-
100gblackcurrants
-
50gpeas
-
200gcucumbers
-
100gmixed salad greens
-
1tbspolive oil
-
1tbsplemon juice
-
1tsphoney
-
0.5tspsalt
-
0.25tspblack pepper
Preparation Time: 25 minutes
Instructions:
- Grill the turkey breast until fully cooked and slice into strips.
- In a large bowl, combine gooseberries, blackcurrants, peas, cucumbers, and mixed salad greens.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
- Toss the salad with the dressing until well coated.
- Top the salad with sliced turkey breast and serve immediately.
| Nutrition | Per Serving 875 g | Per 100g |
|---|---|---|
| Energy | 478 kcal | 55 kcal |
| Protein | 30 g | 3.4 g |
| Fibre | 12 g | 1.4 g |
| Salt | 1 g | 0.1 g |
| Sugar | 20 g | 2.3 g |
| Carbohydrates | 50 g | 5.7 g |
| Fat | 18 g | 2.1 g |
-
200gturkey breast
-
200ggooseberries
-
100gblackcurrants
-
50gpeas
-
200gcucumbers
-
100gmixed salad greens
-
1tbspolive oil
-
1tbsplemon juice
-
1tsphoney
-
0.5tspsalt
-
0.25tspblack pepper
1
Servings
0
Grill the turkey breast until fully cooked and slice into strips.
In a large bowl, combine gooseberries, blackcurrants, peas, cucumbers, and mixed salad greens.
In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
Toss the salad with the dressing until well coated.
Top the salad with sliced turkey breast and serve immediately.