Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Gooseberry and Blackcurrant Breakfast Smoothie Bowl
A refreshing and nutritious smoothie bowl featuring seasonal gooseberries and blackcurrants.
Ingredients:
1
Servings
-
150ggooseberries
-
100gblackcurrants
-
1itembanana
-
150ggreek yogurt
-
100mlalmond milk
-
10gchia seeds
-
10ghoney
Preparation Time: 10 minutes
Instructions:
- In a blender, combine gooseberries, blackcurrants, banana, Greek yogurt, and almond milk.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with chia seeds and drizzle with honey.
- Serve immediately.
| Nutrition | Per Serving 520 g | Per 100g |
|---|---|---|
| Energy | 401 kcal | 77 kcal |
| Protein | 12 g | 2.3 g |
| Fibre | 10 g | 1.9 g |
| Salt | 0.2 g | 0.0 g |
| Sugar | 40 g | 7.7 g |
| Carbohydrates | 70 g | 13.5 g |
| Fat | 8 g | 1.5 g |
-
150ggooseberries
-
100gblackcurrants
-
1itembanana
-
150ggreek yogurt
-
100mlalmond milk
-
10gchia seeds
-
10ghoney
1
Servings
0
In a blender, combine gooseberries, blackcurrants, banana, Greek yogurt, and almond milk.
Blend until smooth and creamy.
Pour the smoothie into a bowl.
Top with chia seeds and drizzle with honey.
Serve immediately.