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Gooseberry and Blackcurrant Breakfast Smoothie
Gooseberry and Blackcurrant Breakfast Smoothie

Gooseberry and Blackcurrant Breakfast Smoothie
A refreshing and nutritious smoothie to kickstart your day.
Gooseberry and Blackcurrant Breakfast Smoothie
Ingredients:
1
Servings
  • 200
    g
     gooseberries
  • 100
    g
     blackcurrants
  • 1
    item
     banana
  • 50
    g
     spinach
  • 200
    ml
     almond milk
  • 1
    tbsp
     chia seeds
Preparation Time: 10 minutes
Gooseberry and Blackcurrant Breakfast Smoothie
Instructions:
  1. Rinse the gooseberries and blackcurrants thoroughly.
  2. Peel the banana and add it to a blender.
  3. Add the gooseberries, blackcurrants, spinach, almond milk, and chia seeds to the blender.
  4. Blend until smooth and creamy.
  5. Pour into a glass and serve immediately.
Nutrition Per Serving 601 g Per 100g
Energy 292 kcal 49 kcal
Protein 5 g 0.8 g
Fibre 12 g 2.0 g
Salt 0.1 g 0.0 g
Sugar 30 g 5.0 g
Carbohydrates 60 g 10.0 g
Fat 6 g 1.0 g
  • 200
    g
     gooseberries
  • 100
    g
     blackcurrants
  • 1
    item
     banana
  • 50
    g
     spinach
  • 200
    ml
     almond milk
  • 1
    tbsp
     chia seeds
1
Servings
0

Rinse the gooseberries and blackcurrants thoroughly.

Peel the banana and add it to a blender.

Add the gooseberries, blackcurrants, spinach, almond milk, and chia seeds to the blender.

Blend until smooth and creamy.

Pour into a glass and serve immediately.

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