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French Breakfast with White Bread
French Breakfast with White Bread

French Breakfast with White Bread
A quick and nutritious breakfast featuring a paleo twist on a classic French morning meal.
French Breakfast with White Bread
Ingredients:
1
Servings
  • 1
    item
     white bread
  • 2
    item
     egg
  • 1
    item
     avocado
  • 1
    item
     tomato
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 10 minutes
French Breakfast with White Bread
Instructions:
  1. Toast the white bread until golden brown.
  2. Heat olive oil in a pan over medium heat.
  3. Crack the eggs into the pan and cook until whites are set and yolks are slightly runny.
  4. Slice the avocado and tomato.
  5. Place the avocado slices on the toasted bread, followed by the tomato slices.
  6. Top with the cooked eggs.
  7. Season with salt and black pepper to taste.
Nutrition Per Serving 350 g Per 100g
Energy 452 kcal 129 kcal
Protein 14 g 4.0 g
Fibre 7 g 2.0 g
Salt 0.5 g 0.1 g
Sugar 3 g 0.9 g
Carbohydrates 29 g 8.3 g
Fat 32 g 9.1 g
  • 1
    item
     white bread
  • 2
    item
     egg
  • 1
    item
     avocado
  • 1
    item
     tomato
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Toast the white bread until golden brown.

Heat olive oil in a pan over medium heat.

Crack the eggs into the pan and cook until whites are set and yolks are slightly runny.

Slice the avocado and tomato.

Place the avocado slices on the toasted bread, followed by the tomato slices.

Top with the cooked eggs.

Season with salt and black pepper to taste.

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