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French Breakfast Toast
French Breakfast Toast

French Breakfast Toast
A paleo-friendly breakfast toast with a French twist.
French Breakfast Toast
Ingredients:
1
Servings
  • 1
    item
     white bread
  • 1
    item
     avocado
  • 2
    item
     egg
  • 1
    tbsp
     olive oil
  • 1
    tsp
     lemon juice
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 10 minutes
French Breakfast Toast
Instructions:
  1. Toast the white bread until golden brown.
  2. Mash the avocado in a bowl and mix with lemon juice, salt, and pepper.
  3. Spread the avocado mixture over the toasted bread.
  4. Heat olive oil in a pan over medium heat.
  5. Fry the eggs to your liking and place them on top of the avocado toast.
  6. Serve immediately.
Nutrition Per Serving 350 g Per 100g
Energy 514 kcal 147 kcal
Protein 14 g 4.0 g
Fibre 10 g 2.9 g
Salt 2 g 0.6 g
Sugar 2 g 0.6 g
Carbohydrates 30 g 8.6 g
Fat 40 g 11.4 g
  • 1
    item
     white bread
  • 1
    item
     avocado
  • 2
    item
     egg
  • 1
    tbsp
     olive oil
  • 1
    tsp
     lemon juice
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Toast the white bread until golden brown.

Mash the avocado in a bowl and mix with lemon juice, salt, and pepper.

Spread the avocado mixture over the toasted bread.

Heat olive oil in a pan over medium heat.

Fry the eggs to your liking and place them on top of the avocado toast.

Serve immediately.

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