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Ingredients:
-
200gvenison loin
-
100gblackberry
-
100mlred wine
-
2itemshallot
-
150gwild mushroom
-
30gbutter
-
5gthyme
-
2clovegarlic
-
20mlolive oil
-
5gsalt
-
2gblack pepper
Preparation Time: 90 minutes
Instructions:
- Preheat the oven to 180°C.
- Season the venison loin with salt and black pepper.
- Heat olive oil in a pan over medium-high heat and sear the venison on all sides until browned.
- Transfer the venison to the oven and roast for 10-15 minutes for medium-rare.
- In the same pan, add shallots and garlic, sauté until translucent.
- Add blackberries and red wine, reduce until thickened to a sauce consistency.
- In another pan, melt butter and sauté wild mushrooms with thyme until golden brown.
- Slice the venison and serve with blackberry reduction and wild mushroom ragout.
| Nutrition | Per Serving 614 g | Per 100g |
|---|---|---|
| Energy | 729 kcal | 119 kcal |
| Protein | 40 g | 6.5 g |
| Fibre | 8 g | 1.3 g |
| Salt | 5 g | 0.8 g |
| Sugar | 10 g | 1.6 g |
| Carbohydrates | 30 g | 4.9 g |
| Fat | 45 g | 7.3 g |
-
200gvenison loin
-
100gblackberry
-
100mlred wine
-
2itemshallot
-
150gwild mushroom
-
30gbutter
-
5gthyme
-
2clovegarlic
-
20mlolive oil
-
5gsalt
-
2gblack pepper
Preheat the oven to 180°C.
Season the venison loin with salt and black pepper.
Heat olive oil in a pan over medium-high heat and sear the venison on all sides until browned.
Transfer the venison to the oven and roast for 10-15 minutes for medium-rare.
In the same pan, add shallots and garlic, sauté until translucent.
Add blackberries and red wine, reduce until thickened to a sauce consistency.
In another pan, melt butter and sauté wild mushrooms with thyme until golden brown.
Slice the venison and serve with blackberry reduction and wild mushroom ragout.