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Exotic Spiced Quinoa Breakfast Bowl
Exotic Spiced Quinoa Breakfast Bowl

Exotic Spiced Quinoa Breakfast Bowl
A nutritious and flavorful breakfast bowl with exotic spices and fresh ingredients.
Exotic Spiced Quinoa Breakfast Bowl
Ingredients:
1
Servings
  • 100
    g
     quinoa
  • 200
    ml
     almond milk
  • 1
    item
     banana
  • 15
    g
     chia seed
  • 1
    tbsp
     honey
  • 1
    tsp
     cinnamon
  • 0.5
    tsp
     cardamom
  • 20
    g
     pistachio
  • 50
    g
     blueberry
Preparation Time: 20 minutes
Exotic Spiced Quinoa Breakfast Bowl
Instructions:
  1. Rinse the quinoa under cold water.
  2. In a saucepan, combine quinoa and almond milk. Bring to a boil.
  3. Reduce heat to low, cover, and simmer for about 15 minutes until quinoa is cooked.
  4. Slice the banana and set aside.
  5. Once quinoa is cooked, stir in chia seeds, honey, cinnamon, and cardamom.
  6. Serve the quinoa in a bowl topped with banana slices, pistachios, and blueberries.
Nutrition Per Serving 416 g Per 100g
Energy 527 kcal 127 kcal
Protein 14 g 3.4 g
Fibre 12 g 2.9 g
Salt 0.1 g 0.0 g
Sugar 28 g 6.7 g
Carbohydrates 85 g 20.4 g
Fat 18 g 4.3 g
  • 100
    g
     quinoa
  • 200
    ml
     almond milk
  • 1
    item
     banana
  • 15
    g
     chia seed
  • 1
    tbsp
     honey
  • 1
    tsp
     cinnamon
  • 0.5
    tsp
     cardamom
  • 20
    g
     pistachio
  • 50
    g
     blueberry
1
Servings
0

Rinse the quinoa under cold water.

In a saucepan, combine quinoa and almond milk. Bring to a boil.

Reduce heat to low, cover, and simmer for about 15 minutes until quinoa is cooked.

Slice the banana and set aside.

Once quinoa is cooked, stir in chia seeds, honey, cinnamon, and cardamom.

Serve the quinoa in a bowl topped with banana slices, pistachios, and blueberries.

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