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Exotic Spiced Prawn and Avocado Salad with Quinoa
Exotic Spiced Prawn and Avocado Salad with Quinoa

Exotic Spiced Prawn and Avocado Salad with Quinoa
A refreshing and protein-rich salad featuring prawns, avocado, and quinoa, enhanced with exotic spices.
Exotic Spiced Prawn and Avocado Salad with Quinoa
Ingredients:
1
Servings
  • 200
    g
     prawn
  • 100
    g
     quinoa
  • 1
    item
     avocado
  • 1
    item
     lime
  • 10
    g
     coriander
  • 2
    tbsp
     olive oil
  • 2
    clove
     garlic
  • 1
    item
     red chili
  • 100
    g
     mixed greens
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 45 minutes
Exotic Spiced Prawn and Avocado Salad with Quinoa
Instructions:
  1. Cook quinoa according to package instructions and let it cool.
  2. In a bowl, mix prawns with lime juice, minced garlic, chopped red chili, salt, and black pepper.
  3. Heat olive oil in a pan over medium heat and sauté the prawn mixture until prawns are cooked through.
  4. In a large bowl, combine cooked quinoa, mixed greens, sliced avocado, and sautéed prawns.
  5. Garnish with chopped coriander and serve immediately.
Nutrition Per Serving 600 g Per 100g
Energy 664 kcal 111 kcal
Protein 40 g 6.7 g
Fibre 15 g 2.5 g
Salt 2 g 0.3 g
Sugar 5 g 0.8 g
Carbohydrates 50 g 8.3 g
Fat 35 g 5.8 g
  • 200
    g
     prawn
  • 100
    g
     quinoa
  • 1
    item
     avocado
  • 1
    item
     lime
  • 10
    g
     coriander
  • 2
    tbsp
     olive oil
  • 2
    clove
     garlic
  • 1
    item
     red chili
  • 100
    g
     mixed greens
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Cook quinoa according to package instructions and let it cool.

In a bowl, mix prawns with lime juice, minced garlic, chopped red chili, salt, and black pepper.

Heat olive oil in a pan over medium heat and sauté the prawn mixture until prawns are cooked through.

In a large bowl, combine cooked quinoa, mixed greens, sliced avocado, and sautéed prawns.

Garnish with chopped coriander and serve immediately.

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