Name: Exotic Spiced Monkfish with Black Rice and Edamame
Prep time: 60 min
Total time: 60 min
Yield: 1
Ingredients: 200 g monkfish; 100 g black rice; 100 g edamame; 100 ml coconut milk; 10 g ginger; 2 clove garlic; 1 item lime; 5 g coriander; 1 tsp chili powder; 1 tbsp olive oil; 1 tsp salt; 1 tsp black pepper

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Exotic Spiced Monkfish with Black Rice and Edamame

Exotic Spiced Monkfish with Black Rice and Edamame

A sophisticated dish featuring monkfish with a unique blend of spices, served with black rice and edamame.

Ingredients:

200
g
monkfish
100
g
black rice
100
g
edamame
100
ml
coconut milk
10
g
ginger
2
clove
garlic
1
item
lime
5
g
coriander
1
tsp
chili powder
1
tbsp
olive oil
1
tsp
salt
1
tsp
black pepper

Preparation Time: 60 minutes

Instructions:

Rinse the black rice under cold water and cook according to package instructions.
In a bowl, mix chili powder, grated ginger, minced garlic, lime juice, salt, and pepper.
Marinate the monkfish in the spice mixture for at least 20 minutes.
Heat olive oil in a pan over medium heat. Sear the monkfish on both sides until cooked through.
In a separate pot, heat coconut milk and add cooked edamame. Season with salt and pepper.
Serve the monkfish over a bed of black rice, topped with edamame and a drizzle of coconut milk sauce.
Garnish with fresh coriander leaves.

Nutrition	Per Serving 550 g	Per 100g
Energy	978 kcal	178 kcal
Protein	60 g	10.9 g
Fibre	10 g	1.8 g
Salt	2 g	0.4 g
Sugar	5 g	0.9 g
Carbohydrates	90 g	16.4 g
Fat	40 g	7.3 g

200
g
monkfish
100
g
black rice
100
g
edamame
100
ml
coconut milk
10
g
ginger
2
clove
garlic
1
item
lime
5
g
coriander
1
tsp
chili powder
1
tbsp
olive oil
1
tsp
salt
1
tsp
black pepper

Rinse the black rice under cold water and cook according to package instructions.

In a bowl, mix chili powder, grated ginger, minced garlic, lime juice, salt, and pepper.

Marinate the monkfish in the spice mixture for at least 20 minutes.

Heat olive oil in a pan over medium heat. Sear the monkfish on both sides until cooked through.

In a separate pot, heat coconut milk and add cooked edamame. Season with salt and pepper.

Serve the monkfish over a bed of black rice, topped with edamame and a drizzle of coconut milk sauce.

Garnish with fresh coriander leaves.

Exotic Spiced Monkfish with Black Rice and Edamame Exotic Spiced Monkfish with Black Rice and Edamame

Ingredients:

Preparation Time: 60 minutes

Instructions:

Exotic Spiced Monkfish with Black Rice and Edamame

Exotic Spiced Monkfish with Black Rice and Edamame