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Exotic Spiced Chicken with Coconut Rice and Mango Salsa
A flavorful and balanced meal with spiced chicken, creamy coconut rice, and refreshing mango salsa.
Ingredients:
1
Servings
-
2itemchicken breast
-
200mlcoconut milk
-
150gbasmati rice
-
1itemmango
-
1itemred onion
-
1itemlime
-
10gcoriander
-
1tspchili powder
-
1tspcumin
-
2tbspolive oil
-
1tspsalt
Preparation Time: 60 minutes
Instructions:
- Marinate the chicken breasts with chili powder, cumin, olive oil, and salt for at least 30 minutes.
- Cook the basmati rice in coconut milk and water until tender.
- Dice the mango and red onion, mix with lime juice and chopped coriander to make the salsa.
- Grill the marinated chicken breasts until fully cooked.
- Serve the grilled chicken over coconut rice with a side of mango salsa.
| Nutrition | Per Serving 800 g | Per 100g |
|---|---|---|
| Energy | 1226 kcal | 153 kcal |
| Protein | 60 g | 7.5 g |
| Fibre | 8 g | 1.0 g |
| Salt | 2 g | 0.3 g |
| Sugar | 20 g | 2.5 g |
| Carbohydrates | 130 g | 16.3 g |
| Fat | 50 g | 6.3 g |
-
2itemchicken breast
-
200mlcoconut milk
-
150gbasmati rice
-
1itemmango
-
1itemred onion
-
1itemlime
-
10gcoriander
-
1tspchili powder
-
1tspcumin
-
2tbspolive oil
-
1tspsalt
1
Servings
0
Marinate the chicken breasts with chili powder, cumin, olive oil, and salt for at least 30 minutes.
Cook the basmati rice in coconut milk and water until tender.
Dice the mango and red onion, mix with lime juice and chopped coriander to make the salsa.
Grill the marinated chicken breasts until fully cooked.
Serve the grilled chicken over coconut rice with a side of mango salsa.