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Exotic Spiced Breakfast Tacos with Avocado and Mango Salsa
A vibrant and flavorful breakfast taco with a tropical twist.
Ingredients:
1
Servings
-
2itemcorn tortilla
-
2itemegg
-
1itemavocado
-
100gmango
-
30gred onion
-
1itemlime
-
10gcoriander
-
1itemjalapeno
-
1tbspolive oil
-
1tspsalt
-
1tspblack pepper
Preparation Time: 25 minutes
Instructions:
- Dice the mango and red onion finely.
- Chop the coriander and jalapeno.
- Mix mango, red onion, coriander, jalapeno, and juice of lime in a bowl to make salsa.
- Heat olive oil in a pan over medium heat.
- Scramble the eggs with salt and black pepper until cooked.
- Warm the corn tortillas in a separate pan.
- Slice the avocado and place on tortillas.
- Top with scrambled eggs and mango salsa.
- Serve immediately.
| Nutrition | Per Serving 400 g | Per 100g |
|---|---|---|
| Energy | 498 kcal | 125 kcal |
| Protein | 14 g | 3.5 g |
| Fibre | 10 g | 2.5 g |
| Salt | 2 g | 0.5 g |
| Sugar | 12 g | 3.0 g |
| Carbohydrates | 48 g | 12.0 g |
| Fat | 30 g | 7.5 g |
-
2itemcorn tortilla
-
2itemegg
-
1itemavocado
-
100gmango
-
30gred onion
-
1itemlime
-
10gcoriander
-
1itemjalapeno
-
1tbspolive oil
-
1tspsalt
-
1tspblack pepper
1
Servings
0
Dice the mango and red onion finely.
Chop the coriander and jalapeno.
Mix mango, red onion, coriander, jalapeno, and juice of lime in a bowl to make salsa.
Heat olive oil in a pan over medium heat.
Scramble the eggs with salt and black pepper until cooked.
Warm the corn tortillas in a separate pan.
Slice the avocado and place on tortillas.
Top with scrambled eggs and mango salsa.
Serve immediately.