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Exotic Spiced Breakfast Frittata with Truffle Oil
A luxurious frittata infused with exotic spices and finished with a drizzle of truffle oil.
Ingredients:
1
Servings
-
4itemegg
-
100gspinach
-
1itemred bell pepper
-
1itemonion
-
50gfeta cheese
-
1tbsptruffle oil
-
1tbspolive oil
-
1tspcumin
-
1tspcoriander
-
0.5tspsalt
-
0.5tspblack pepper
Preparation Time: 30 minutes
Instructions:
- Preheat the oven to 180°C.
- Heat olive oil in an oven-safe skillet over medium heat.
- Sauté chopped onion and red bell pepper until soft.
- Add spinach and cook until wilted.
- In a bowl, whisk eggs with cumin, coriander, salt, and black pepper.
- Pour egg mixture into the skillet and stir gently to combine with vegetables.
- Sprinkle crumbled feta cheese on top.
- Transfer skillet to the oven and bake for 15 minutes or until the frittata is set.
- Drizzle with truffle oil before serving.
| Nutrition | Per Serving 500 g | Per 100g |
|---|---|---|
| Energy | 691 kcal | 138 kcal |
| Protein | 34 g | 6.8 g |
| Fibre | 4 g | 0.8 g |
| Salt | 2 g | 0.4 g |
| Sugar | 7 g | 1.4 g |
| Carbohydrates | 18 g | 3.6 g |
| Fat | 54 g | 10.8 g |
-
4itemegg
-
100gspinach
-
1itemred bell pepper
-
1itemonion
-
50gfeta cheese
-
1tbsptruffle oil
-
1tbspolive oil
-
1tspcumin
-
1tspcoriander
-
0.5tspsalt
-
0.5tspblack pepper
1
Servings
0
Preheat the oven to 180°C.
Heat olive oil in an oven-safe skillet over medium heat.
Sauté chopped onion and red bell pepper until soft.
Add spinach and cook until wilted.
In a bowl, whisk eggs with cumin, coriander, salt, and black pepper.
Pour egg mixture into the skillet and stir gently to combine with vegetables.
Sprinkle crumbled feta cheese on top.
Transfer skillet to the oven and bake for 15 minutes or until the frittata is set.
Drizzle with truffle oil before serving.