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Creamy Tomato and Spinach Pasta with Chicken
Creamy Tomato and Spinach Pasta with Chicken

Creamy Tomato and Spinach Pasta with Chicken
A simple, comforting pasta dish with chicken, spinach, and a creamy tomato sauce.
Creamy Tomato and Spinach Pasta with Chicken
Ingredients:
1
Servings
  • 100
    g
     Chicken Breast
  • 100
    g
     Pasta
  • 50
    g
     Spinach
  • 100
    g
     Chopped Tomatoes
  • 20
    g
     Cream Cheese
  • 1
    clove
     Garlic
  • 5
    ml
     Olive Oil
  • 1
    g
     Salt
  • 0.5
    g
     Pepper
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Creamy Tomato and Spinach Pasta with Chicken
Instructions:
  1. Cook pasta according to package directions. Drain and set aside.
  2. While pasta cooks, heat olive oil in a pan. Add garlic and cook until fragrant.
  3. Add chicken and cook until browned.
  4. Stir in chopped tomatoes, cream cheese, salt, and pepper. Simmer until sauce thickens.
  5. Add spinach and cook until wilted.
  6. Combine the cooked pasta and the chicken and tomato sauce. Mix well and serve.
Nutrition Per Serving 380 g Per 100g
Energy 563.8 kcal 149 kcal
Protein 47.3 g 12.5 g
Fibre 5 g 1.3 g
Salt 1.5 g 0.4 g
Sugar 4.1 g 1.1 g
Carbohydrates 76.3 g 20.1 g
Fat 6.8 g 1.8 g
Environmental Per Serving 380 g Per 100g
CO2 4.6 kg 1.2 kg
Water 1.8 l 0.5 l
  • 100
    g
     Chicken Breast
  • 100
    g
     Pasta
  • 50
    g
     Spinach
  • 100
    g
     Chopped Tomatoes
  • 20
    g
     Cream Cheese
  • 1
    clove
     Garlic
  • 5
    ml
     Olive Oil
  • 1
    g
     Salt
  • 0.5
    g
     Pepper
1
Servings
0

Cook pasta according to package directions. Drain and set aside.

While pasta cooks, heat olive oil in a pan. Add garlic and cook until fragrant.

Add chicken and cook until browned.

Stir in chopped tomatoes, cream cheese, salt, and pepper. Simmer until sauce thickens.

Add spinach and cook until wilted.

Combine the cooked pasta and the chicken and tomato sauce. Mix well and serve.

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