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Colorful Veggie Wraps
Colorful Veggie Wraps

Colorful Veggie Wraps
A vibrant and nutritious wrap filled with fresh vegetables, perfect for a light yet energizing lunch.
Colorful Veggie Wraps
Ingredients:
1
Servings
  • 2
    item
     whole wheat tortilla
  • 100
    g
     red pepper
  • 200
    g
     celery
  • 200
    g
     carrot
  • 200
    g
     potato
  • 100
    g
     hummus
Preparation Time: 15 minutes
Colorful Veggie Wraps
Instructions:
  1. Lay the whole wheat tortillas flat on a clean surface.
  2. Spread a generous layer of hummus over each tortilla.
  3. Slice the red pepper into thin strips and place them evenly on the tortillas.
  4. Chop the celery into small pieces and sprinkle over the red pepper.
  5. Grate the carrot and potato, then distribute them evenly over the wraps.
  6. Roll up the tortillas tightly, slice in half, and enjoy your colorful veggie wraps!
Nutrition Per Serving 830 g Per 100g
Energy 590 kcal 71 kcal
Protein 16 g 1.9 g
Fibre 14 g 1.7 g
Salt 1.5 g 0.2 g
Sugar 10 g 1.2 g
Carbohydrates 98 g 11.8 g
Fat 18 g 2.2 g
  • 2
    item
     whole wheat tortilla
  • 100
    g
     red pepper
  • 200
    g
     celery
  • 200
    g
     carrot
  • 200
    g
     potato
  • 100
    g
     hummus
1
Servings
0

Lay the whole wheat tortillas flat on a clean surface.

Spread a generous layer of hummus over each tortilla.

Slice the red pepper into thin strips and place them evenly on the tortillas.

Chop the celery into small pieces and sprinkle over the red pepper.

Grate the carrot and potato, then distribute them evenly over the wraps.

Roll up the tortillas tightly, slice in half, and enjoy your colorful veggie wraps!

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