We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Nutristia Icon
Nutristia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Keto Chicken and Spinach Pie
Keto Chicken and Spinach Pie

Keto Chicken and Spinach Pie
A savory pie with a keto-friendly crust filled with chicken and spinach.
Keto Chicken and Spinach Pie
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 100
    g
     spinach
  • 100
    g
     almond flour
  • 1
    item
     egg
  • 30
    g
     butter
  • 50
    g
     cheddar cheese
  • 2
    clove
     garlic
  • 1
    item
     onion
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 45 minutes
Keto Chicken and Spinach Pie
Instructions:
  1. Preheat oven to 180°C.
  2. Cook chicken breast in a pan until fully cooked, then shred.
  3. In the same pan, sauté onion and garlic until translucent.
  4. Add spinach to the pan and cook until wilted.
  5. Mix shredded chicken, spinach mixture, salt, and pepper in a bowl.
  6. In another bowl, mix almond flour, melted butter, and egg to form a dough.
  7. Press the dough into a pie dish to form the crust.
  8. Fill the crust with the chicken and spinach mixture.
  9. Top with grated cheddar cheese.
  10. Bake for 25-30 minutes until the cheese is golden brown.
Nutrition Per Serving 750 g Per 100g
Energy 800 kcal 107 kcal
Protein 60 g 8.0 g
Fibre 10 g 1.3 g
Salt 2 g 0.3 g
Sugar 5 g 0.7 g
Carbohydrates 20 g 2.7 g
Fat 60 g 8.0 g
  • 200
    g
     chicken breast
  • 100
    g
     spinach
  • 100
    g
     almond flour
  • 1
    item
     egg
  • 30
    g
     butter
  • 50
    g
     cheddar cheese
  • 2
    clove
     garlic
  • 1
    item
     onion
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Preheat oven to 180°C.

Cook chicken breast in a pan until fully cooked, then shred.

In the same pan, sauté onion and garlic until translucent.

Add spinach to the pan and cook until wilted.

Mix shredded chicken, spinach mixture, salt, and pepper in a bowl.

In another bowl, mix almond flour, melted butter, and egg to form a dough.

Press the dough into a pie dish to form the crust.

Fill the crust with the chicken and spinach mixture.

Top with grated cheddar cheese.

Bake for 25-30 minutes until the cheese is golden brown.

Contact About
Privacy Policy Terms of Service Sitemap