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Breakfast with White Bread and Honey Almond Spread
A quick and nutritious breakfast featuring white bread with a sweet and nutty spread.
Ingredients:
1
Servings
-
1itemwhite bread
-
30galmond
-
15ghoney
Preparation Time: 10 minutes
Instructions:
- Toast the white bread until golden brown.
- In a small bowl, mix the almonds and honey to create a spread.
- Spread the honey almond mixture evenly over the toasted bread.
- Serve immediately.
| Nutrition | Per Serving 76 g | Per 100g |
|---|---|---|
| Energy | 299 kcal | 393 kcal |
| Protein | 6 g | 7.9 g |
| Fibre | 4 g | 5.3 g |
| Salt | 0.2 g | 0.3 g |
| Sugar | 12 g | 15.8 g |
| Carbohydrates | 35 g | 46.1 g |
| Fat | 15 g | 19.7 g |
-
1itemwhite bread
-
30galmond
-
15ghoney
1
Servings
0
Toast the white bread until golden brown.
In a small bowl, mix the almonds and honey to create a spread.
Spread the honey almond mixture evenly over the toasted bread.
Serve immediately.