Name: Breakfast with White Bread and Avocado Egg Spread
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 item white bread; 1 item avocado; 2 item egg; 1 tbsp lemon juice; 0.5 tsp salt; 0.25 tsp black pepper

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Breakfast with White Bread and Avocado Egg Spread

Breakfast with White Bread and Avocado Egg Spread

A quick and nutritious breakfast featuring white bread topped with a creamy avocado and egg spread.

Ingredients:

1
item
white bread
1
item
avocado
2
item
egg
1
tbsp
lemon juice
0.5
tsp
salt
0.25
tsp
black pepper

Preparation Time: 10 minutes

Instructions:

Toast the white bread until golden brown.
In a bowl, mash the avocado with a fork.
Boil the eggs for 7 minutes, peel, and chop them.
Mix the chopped eggs with the mashed avocado.
Add lemon juice, salt, and black pepper to the avocado-egg mixture.
Spread the mixture evenly over the toasted bread.

Nutrition	Per Serving 350 g	Per 100g
Energy	464 kcal	133 kcal
Protein	14 g	4.0 g
Fibre	10 g	2.9 g
Salt	1 g	0.3 g
Sugar	2 g	0.6 g
Carbohydrates	38 g	10.9 g
Fat	30 g	8.6 g

1
item
white bread
1
item
avocado
2
item
egg
1
tbsp
lemon juice
0.5
tsp
salt
0.25
tsp
black pepper

Toast the white bread until golden brown.

In a bowl, mash the avocado with a fork.

Boil the eggs for 7 minutes, peel, and chop them.

Mix the chopped eggs with the mashed avocado.

Add lemon juice, salt, and black pepper to the avocado-egg mixture.

Spread the mixture evenly over the toasted bread.

Breakfast with White Bread and Avocado Egg Spread Breakfast with White Bread and Avocado Egg Spread

Ingredients:

Preparation Time: 10 minutes

Instructions:

Breakfast with White Bread and Avocado Egg Spread

Breakfast with White Bread and Avocado Egg Spread