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Breakfast Smoothie
A quick and nutritious smoothie to start the day
Ingredients:
1
Servings
-
1itembanana
-
250mlalmond milk
-
50gspinach
-
2tbspalmond butter
-
1tbspchia seeds
Preparation Time: 10 minutes
Instructions:
- Peel the banana and break it into chunks.
- Add the banana, almond milk, spinach, almond butter, and chia seeds to a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
| Nutrition | Per Serving 350 g | Per 100g |
|---|---|---|
| Energy | 401 kcal | 115 kcal |
| Protein | 9 g | 2.6 g |
| Fibre | 9 g | 2.6 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 14 g | 4.0 g |
| Carbohydrates | 49 g | 14.0 g |
| Fat | 21 g | 6.0 g |
-
1itembanana
-
250mlalmond milk
-
50gspinach
-
2tbspalmond butter
-
1tbspchia seeds
1
Servings
0
Peel the banana and break it into chunks.
Add the banana, almond milk, spinach, almond butter, and chia seeds to a blender.
Blend until smooth and creamy.
Pour into a glass and serve immediately.