Name: Blackberry Quinoa Salad with Roasted Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 80 g quinoa; 100 g blackberry; 100 g bell pepper; 100 g zucchini; 15 ml olive oil; 15 ml lemon juice; 20 g almond

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Blackberry Quinoa Salad with Roasted Vegetables

Blackberry Quinoa Salad with Roasted Vegetables

A vibrant and nutritious salad featuring quinoa, roasted vegetables, and fresh blackberries.

Ingredients:

80
g
quinoa
100
g
blackberry
100
g
bell pepper
100
g
zucchini
15
ml
olive oil
15
ml
lemon juice
20
g
almond

Preparation Time: 15 minutes

Cooking Time: 25 minutes

Instructions:

Preheat the oven to 200°C.
Rinse the quinoa under cold water and cook according to package instructions.
Slice the bell pepper and zucchini into bite-sized pieces.
Toss the vegetables with half of the olive oil and a pinch of salt.
Spread the vegetables on a baking sheet and roast for about 20 minutes until tender.
In a large bowl, combine cooked quinoa, roasted vegetables, blackberries, and almonds.
Drizzle with remaining olive oil and lemon juice.
Toss gently to combine and serve.

Nutrition	Per Serving 429 g	Per 100g
Energy	623.8 kcal	146 kcal
Protein	19.2 g	4.5 g
Fibre	16.6 g	3.9 g
Salt	0 g	0.0 g
Sugar	12.9 g	3.0 g
Carbohydrates	75.4 g	17.6 g
Fat	29.5 g	6.9 g

Environmental	Per Serving 429 g	Per 100g
CO2	1.4 kg	0.3 kg
Water	3.5 l	0.8 l

80
g
quinoa
100
g
blackberry
100
g
bell pepper
100
g
zucchini
15
ml
olive oil
15
ml
lemon juice
20
g
almond

Preheat the oven to 200°C.

Rinse the quinoa under cold water and cook according to package instructions.

Slice the bell pepper and zucchini into bite-sized pieces.

Toss the vegetables with half of the olive oil and a pinch of salt.

Spread the vegetables on a baking sheet and roast for about 20 minutes until tender.

In a large bowl, combine cooked quinoa, roasted vegetables, blackberries, and almonds.

Drizzle with remaining olive oil and lemon juice.

Toss gently to combine and serve.

Blackberry Quinoa Salad with Roasted Vegetables Blackberry Quinoa Salad with Roasted Vegetables

Ingredients:

Preparation Time: 15 minutes

Cooking Time: 25 minutes

Instructions:

Blackberry Quinoa Salad with Roasted Vegetables

Blackberry Quinoa Salad with Roasted Vegetables