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Berry Almond Yogurt Parfait
A nutritious and energizing breakfast parfait with layers of yogurt, berries, and almonds.
Ingredients:
1
Servings
-
300gGreek yogurt
-
150gmixed berries
-
30galmonds
-
1tbsphoney
Preparation Time: 10 minutes
Instructions:
- Spoon half of the Greek yogurt into a glass or bowl.
- Add a layer of mixed berries over the yogurt.
- Sprinkle half of the almonds on top of the berries.
- Repeat the layers with the remaining yogurt, berries, and almonds.
- Drizzle honey over the top before serving.
| Nutrition | Per Serving 481 g | Per 100g |
|---|---|---|
| Energy | 800 kcal | 166 kcal |
| Protein | 25 g | 5.2 g |
| Fibre | 10 g | 2.1 g |
| Salt | 0.2 g | 0.0 g |
| Sugar | 30 g | 6.2 g |
| Carbohydrates | 60 g | 12.5 g |
| Fat | 40 g | 8.3 g |
-
300gGreek yogurt
-
150gmixed berries
-
30galmonds
-
1tbsphoney
1
Servings