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Bedmi Puri with Spicy Potato Curry
Bedmi Puri with Spicy Potato Curry

Bedmi Puri with Spicy Potato Curry
A delicious deep-fried flatbread made with whole wheat flour and skinned black gram, served with a spicy potato curry.
Bedmi Puri with Spicy Potato Curry
Source
Ingredients:
1
Servings
  • 75
    g
    urad dal
  • 2.5
    g
    peeled ginger
  • 5
    g
    green chilies
  • 50
    g
    whole wheat flour
  • 1
    g
    red chili powder
  • 1
    g
    garam masala powder
  • 0.5
    g
    salt
  • 25
    g
    oil
Preparation Time: 240 minutes
Cooking Time: 20 minutes
Bedmi Puri with Spicy Potato Curry
Instructions:
  1. Rinse and soak urad dal for 4-5 hours.
  2. Drain and take in a mixer jar along with peeled ginger and chopped green chilies.
  3. Grind to a smooth paste.
  4. Add the urad dal paste, wheat flour, red chili powder, garam masala powder, and salt.
  5. Add water slowly and make a soft yet stiff dough.
  6. Pinch equal sized balls and roll into thin circles.
  7. Heat oil for deep frying.
  8. Slide one circle at a time and fry over medium flame.
  9. Fry from both sides until crispy and golden.
  10. Serve bedmi puri warm or hot.
Nutrition Per Serving 160 g Per 100g
Energy 659.8 kcal 412 kcal
Protein 24.6 g 15.4 g
Fibre 17.4 g 10.9 g
Salt g NaN g
Sugar g NaN g
Carbohydrates 83 g 51.9 g
Fat 27 g 16.9 g
Environmental Per Serving 160 g Per 100g
CO2 0.7 kg 0.4 kg
Water 1.6 l 1.0 l
  • 75
    g
    urad dal
  • 2.5
    g
    peeled ginger
  • 5
    g
    green chilies
  • 50
    g
    whole wheat flour
  • 1
    g
    red chili powder
  • 1
    g
    garam masala powder
  • 0.5
    g
    salt
  • 25
    g
    oil
1
Servings
0

Rinse and soak urad dal for 4-5 hours.

Drain and take in a mixer jar along with peeled ginger and chopped green chilies.

Grind to a smooth paste.

Add the urad dal paste, wheat flour, red chili powder, garam masala powder, and salt.

Add water slowly and make a soft yet stiff dough.

Pinch equal sized balls and roll into thin circles.

Heat oil for deep frying.

Slide one circle at a time and fry over medium flame.

Fry from both sides until crispy and golden.

Serve bedmi puri warm or hot.

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