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Banana Yogurt Smoothie with Tortilla Crunch
A quick and energizing breakfast smoothie with a crunchy twist.
Ingredients:
1
Servings
-
2itembanana
-
250gyogurt
-
50gtortilla chips
-
1tbsphoney
-
200mlmilk
Preparation Time: 10 minutes
Instructions:
- Peel and slice the bananas.
- In a blender, combine bananas, yogurt, milk, and honey.
- Blend until smooth and creamy.
- Pour the smoothie into a glass.
- Crush tortilla chips and sprinkle on top for a crunchy texture.
| Nutrition | Per Serving 552 g | Per 100g |
|---|---|---|
| Energy | 751 kcal | 136 kcal |
| Protein | 15 g | 2.7 g |
| Fibre | 6 g | 1.1 g |
| Salt | 1 g | 0.2 g |
| Sugar | 60 g | 10.9 g |
| Carbohydrates | 120 g | 21.7 g |
| Fat | 20 g | 3.6 g |
-
2itembanana
-
250gyogurt
-
50gtortilla chips
-
1tbsphoney
-
200mlmilk
1
Servings
0
Peel and slice the bananas.
In a blender, combine bananas, yogurt, milk, and honey.
Blend until smooth and creamy.
Pour the smoothie into a glass.
Crush tortilla chips and sprinkle on top for a crunchy texture.