Name: Banana Oatmeal with Almonds and Berries
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 100 g rolled oats; 1 item banana; 250 ml almond milk; 30 g almonds; 50 g blueberries; 1 tbsp honey; 10 g chia seeds

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Banana Oatmeal with Almonds and Berries

Banana Oatmeal with Almonds and Berries

A hearty and nutritious breakfast to fuel your day.

Ingredients:

100
g
rolled oats
1
item
banana
250
ml
almond milk
30
g
almonds
50
g
blueberries
1
tbsp
honey
10
g
chia seeds

Preparation Time: 15 minutes

Instructions:

In a saucepan, combine rolled oats and almond milk.
Cook over medium heat, stirring occasionally, until the oats are soft and creamy.
Slice the banana and add it to the oatmeal.
Stir in the honey and chia seeds.
Top with almonds and blueberries before serving.

Nutrition	Per Serving 495 g	Per 100g
Energy	900 kcal	182 kcal
Protein	20 g	4.0 g
Fibre	15 g	3.0 g
Salt	0.1 g	0.0 g
Sugar	40 g	8.1 g
Carbohydrates	130 g	26.3 g
Fat	30 g	6.1 g

100
g
rolled oats
1
item
banana
250
ml
almond milk
30
g
almonds
50
g
blueberries
1
tbsp
honey
10
g
chia seeds

In a saucepan, combine rolled oats and almond milk.

Cook over medium heat, stirring occasionally, until the oats are soft and creamy.

Slice the banana and add it to the oatmeal.

Stir in the honey and chia seeds.

Top with almonds and blueberries before serving.

Banana Oatmeal with Almonds and Berries Banana Oatmeal with Almonds and Berries

Ingredients:

Preparation Time: 15 minutes

Instructions:

Banana Oatmeal with Almonds and Berries

Banana Oatmeal with Almonds and Berries