Name: Banana Oatmeal Pancakes
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 item banana; 1 item egg; 50 g rolled oats; 100 ml milk; 1 tsp baking powder; 0.5 tsp cinnamon; 1 tbsp honey

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Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

A nutritious and energy-boosting breakfast to start the day.

Ingredients:

1
item
banana
1
item
egg
50
g
rolled oats
100
ml
milk
1
tsp
baking powder
0.5
tsp
cinnamon
1
tbsp
honey

Preparation Time: 20 minutes

Instructions:

Mash the banana in a bowl.
Add the egg and whisk together.
Stir in the rolled oats, milk, baking powder, and cinnamon until well combined.
Heat a non-stick pan over medium heat.
Pour small amounts of batter onto the pan to form pancakes.
Cook until bubbles form on the surface, then flip and cook until golden brown.
Serve with a drizzle of honey.

Nutrition	Per Serving 255 g	Per 100g
Energy	462 kcal	181 kcal
Protein	13 g	5.1 g
Fibre	6 g	2.4 g
Salt	0.3 g	0.1 g
Sugar	24 g	9.4 g
Carbohydrates	78 g	30.6 g
Fat	10 g	3.9 g

1
item
banana
1
item
egg
50
g
rolled oats
100
ml
milk
1
tsp
baking powder
0.5
tsp
cinnamon
1
tbsp
honey

Mash the banana in a bowl.

Add the egg and whisk together.

Stir in the rolled oats, milk, baking powder, and cinnamon until well combined.

Heat a non-stick pan over medium heat.

Pour small amounts of batter onto the pan to form pancakes.

Cook until bubbles form on the surface, then flip and cook until golden brown.

Serve with a drizzle of honey.

Banana Oatmeal Pancakes Banana Oatmeal Pancakes

Ingredients:

Preparation Time: 20 minutes

Instructions:

Banana Oatmeal Pancakes

Banana Oatmeal Pancakes