Name: Avocado and Orange Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 200 ml milk; 0.5 item orange; 0.5 item avocado; 1 tbsp chia seeds; 1 tsp honey; 10 g almond flakes

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Avocado and Orange Smoothie Bowl

Avocado and Orange Smoothie Bowl

A refreshing and nutritious smoothie bowl to kickstart your day.

Ingredients:

200
ml
milk
0.5
item
orange
0.5
item
avocado
1
tbsp
chia seeds
1
tsp
honey
10
g
almond flakes

Preparation Time: 10 minutes

Instructions:

Peel and segment the orange half.
Scoop out the avocado flesh.
In a blender, combine milk, orange segments, avocado, chia seeds, and honey.
Blend until smooth and creamy.
Pour into a bowl and top with almond flakes.
Serve immediately.

Nutrition	Per Serving 400 g	Per 100g
Energy	385 kcal	96 kcal
Protein	8 g	2.0 g
Fibre	9 g	2.3 g
Salt	0.1 g	0.0 g
Sugar	20 g	5.0 g
Carbohydrates	40 g	10.0 g
Fat	22 g	5.5 g

200
ml
milk
0.5
item
orange
0.5
item
avocado
1
tbsp
chia seeds
1
tsp
honey
10
g
almond flakes

Peel and segment the orange half.

Scoop out the avocado flesh.

In a blender, combine milk, orange segments, avocado, chia seeds, and honey.

Blend until smooth and creamy.

Pour into a bowl and top with almond flakes.

Serve immediately.

Avocado and Orange Smoothie Bowl Avocado and Orange Smoothie Bowl

Ingredients:

Preparation Time: 10 minutes

Instructions:

Avocado and Orange Smoothie Bowl

Avocado and Orange Smoothie Bowl